Curated Tools for Well-Being, Leadership & Travel


We hand-select resources we trust—evidence-based trainings, mindful practices, and travel partners that align with Eden Within’s mission: intentional renewal that elevates people and performance.

Some recommendations are affiliate links. If you choose to purchase through them, we may earn a commission at no extra cost to you. We only share tools we use or genuinely trust.

  • Leadership & Workplace Well-being

    Elevating performance begins with nurturing people.

    Here you will find evidence-based trainings, courses, and frameworks designed to support leaders, teams, and organizations in cultivating emotional intelligence, resilience, and strategic clarity. These resources integrate cutting-edge psychology with actionable business insights to create workplaces where innovation and well-being thrive side by side.

    POSITIVEPSYCHOLOGY.COM

    Toolkits, exercises, and assessments to boost engagement and resilience.

    Why we like it: Actionable, research-backed frameworks that translate to real workplace outcomes.
    Best for: Executive teams, people leaders, and coaches.

  • Mindfulness & Mental Health

    The foundation of transformation is presence. Our curated mindfulness and mental health tools bring clarity, focus, and emotional balance to both professional and personal life. From guided practices to expert-led courses, these resources help you regulate your nervous system, build self-awareness, and carry stillness into even the busiest moments.

    MINDFUL.ORG

    Guided practices and courses that fit busy schedules.

    Why we like it: Actionable, research-backed frameworks that translate to real workplace outcomes.
    Best for: Executive teams, leaders, parents, teachers and coaches.

  • Travel Essentials & Inspiration

    Travel is not just movement - it is transformation.

    Whether you are embarking on an Eden Within retreat or planning your own journey, these curated travel resources and tools ensure your trip is effortless, inspiring, and unforgettable. Explore exclusive Virtuoso hotel offers, luxury itineraries, and essentials that make every journey a reflection of your values.

    VIRTUOSO.COM

    Exclusive benefits and insider access when we design your stay.

    Why we like it: Elevated, values-aligned travel with VIP perks through Virtuoso.
    Best for: Retreats and renewal travel.

  • Lifestyle & Home Wellness

    Your environment is your sanctuary.

    From books that inspire to tools that support daily rituals, these selections help you weave well-being into the rhythm of everyday life. Small shifts create lasting change, and these carefully chosen items are designed to bring renewal, creativity, and balance into your home and life.

    THORNE.COM

    High-quality supplements to support recovery and vitality.

    Why we like it: Small daily rituals that compound into lasting change.
    Best for: Personal practice at home.

  • Clinical Education & CEU Tools

    PESI is a global leader in continuing education for mental health and wellness. Their trainings connect evidence-based psychology with real-world leadership and organizational needs. From trauma-informed leadership to resilience-building and mindfulness, PESI courses give professionals tools to support their own growth — and the wellbeing of their teams.

    PESITRAINING

    Best for: Executives, HR professionals, and leadership teams looking to integrate proven psychological tools into their culture.